Just my opinion but breaks between blasts are driven by recovery aspects. If you are on hrt, like I am, breaks are much less necessary because you don't plan on recovering. If BP n other stuff is ok.
I'd just get to it!
Just my opinion but breaks between blasts are driven by recovery aspects. If you are on hrt, like I am, breaks are much less necessary because you don't plan on recovering. If BP n other stuff is ok.
I'd just get to it!
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