Quote Originally Posted by Quester View Post
I'm down to 225, from a starting point of 339, basically 1 pound a week. I've been doing 30 minutes 4-7 times per week up until two weeks ago. After Thanksgiving, 30-60 minutes 10-12 times a week. Always fasted. I'll probably gain back a few pounds before new year but I'll be back to the fasted cardio every morning and weights in the afternoon. I've found a real great gym that is kinda like a dungeon. I'm one of the smallest humans in there and everyone is polite and keeps to their selves.
And you’re doing this WITH school? You are amazing!