OBS'S PHARMACOM (Experience Log)

[Family_guy]

That’s a shit ton of food!! Isn’t it hard to eat that much?

[Obs]

That’s a shit ton of food!! Isn’t it hard to eat that much?

No.
Three meals per day with an occasional snack.
Its usually not chicken and rice though I have been eating a lot more of it

[Family_guy]

No.
Three meals per day with an occasional snack.
Its usually not chicken and rice though I have been eating a lot more of it

So what are you eating then? Red meat and potatoes?

[Obs]

So what are you eating then? Red meat and potatoes?

Normal everyday stuff.

Last night was pork chops and cottage cheese, most of the container.
Then about 5-6 cups of coco puffs.
Buncha slin in front sure helps.

Breakfast is heavy as hell any time I can

Bacon eggs sausage hashbrowns biscuits and gravy slin little grape juice so I feel healthy af.

Lunch is my fast food or f up the fridge time.

Dinner tonight was three giant chicken burritos.

A gallon of milk really adds up too.

[FishnTom]

Normal everyday stuff.

Last night was pork chops and cottage cheese, most of the container.
Then about 5-6 cups of coco puffs.
Buncha slin in front sure helps.

Breakfast is heavy as hell any time I can

Bacon eggs sausage hashbrowns biscuits and gravy slin little grape juice so I feel healthy af.

Lunch is my fast food or f up the fridge time.

Dinner tonight was three giant chicken burritos.

A gallon of milk really adds up too.

U dont like weight gainer shakes they have some that are 3500 calories

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[Family_guy]

U dont like weight gainer shakes they have some that are 3500 calories

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I’ve never tried them. I make my own “mass gainer” of sorts. I put a ton of oats and sugar and eggs and milk into my post workout protein shake. If you read the ingredients on those mass gainers all they are is a huge amount of carbs.

Also I try my best to stay away from getting my calories on the form of shakes

[Family_guy]

I’ve never tried them. I make my own “mass gainer” of sorts. I put a ton of oats and sugar and eggs and milk into my post workout protein shake. If you read the ingredients on those mass gainers all they are is a huge amount of carbs.

Also I try my best to stay away from getting my calories on the form of shakes

Oops my bad. Where you asking him or me? Lol

[Family_guy]

I struggle with breakfast more than any other meal. I usually eat a cup of oatmeal, 2 slices toast and a big glass of milk. I can’t bring myself to eat eggs in the morning..

[Obs]

U dont like weight gainer shakes they have some that are 3500 calories

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I cant afford the powdercones butvthey are very effective

I struggle with breakfast more than any other meal. I usually eat a cup of oatmeal, 2 slices toast and a big glass of milk. I can’t bring myself to eat eggs in the morning..

It takes me a couple hours of awake before I can eat

[Family_guy]

I cant afford the powdercones butvthey are very effective



It takes me a couple hours of awake before I can eat

They are expensive. That’s the biggest reason I’ve never used them.

You’ve used them before?

[Obs]

They are expensive. That’s the biggest reason I’ve never used them.

You’ve used them before?

Yes
On gold standard mass gainer.
Rich as hell. Took a cup of powder per serving. Big bag would last a week.