Quote Originally Posted by FishnTom View Post
U dont like weight gainer shakes they have some that are 3500 calories

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I’ve never tried them. I make my own “mass gainer” of sorts. I put a ton of oats and sugar and eggs and milk into my post workout protein shake. If you read the ingredients on those mass gainers all they are is a huge amount of carbs.

Also I try my best to stay away from getting my calories on the form of shakes