OBS'S PHARMACOM (Experience Log)

[Family_guy]

I would think they'd mill the shit out if the powder before suspending it.

I think it's just caking up into larger particles.

I could be wrong., As I've never seen raws in person before.

Also the pressure from trying to inject through such a small needle probably clumps it together I’m sure

[FishnTom]

Also the pressure from trying to inject through such a small needle probably clumps it together I’m sure

That means it wasn't filtered right

Sent from my SM-N950U using Tapatalk

[Family_guy]

Whatever I can eat.

Diet is about 10% of my focus lately.
I have a gifted metabolism.
I try to get enough protein and beyond that as much carbs as possible

I have an amazing metabolism also. I’ve been trying to eat3-3500 cals a day But I’m finding it hard to even eat that much. I’ve been steadily gaining weight tho for a couple months now. While I’m at work that’s the hardest time to eat enough...

[Family_guy]

That means it wasn't filtered right

Sent from my SM-N950U using Tapatalk

Why do you say that? It’s a “suspension” so it’s literally particles suspended in water. I’m not sure if filtering it has anything to do with it but I’m not sure

[Couchlockd]

That means it wasn't filtered right

Sent from my SM-N950U using Tapatalk

Suspension is a powder suspended in water. The compound is not water soluble, you can't filter it, as it's not able to be dissolved.

[FishnTom]

Suspension is a powder suspended in water. The compound is not water soluble, you can't filter it, as it's not able to be dissolved.

Oh I didnt know that

Sent from my SM-N950U using Tapatalk

[Obs]

I have an amazing metabolism also. I’ve been trying to eat3-3500 cals a day But I’m finding it hard to even eat that much. I’ve been steadily gaining weight tho for a couple months now. While I’m at work that’s the hardest time to eat enough...

I shoot for 6.
I don't grow on anything under 4k
Hard summer workdays it really doesnt matter what I eat my musles just cant heal. This last summer was horrible. I peaked in july and gave it everything I had but the only thing that changed was shape and definition.

[Family_guy]

That’s a shit ton of food!! Isn’t it hard to eat that much?

[Obs]

That’s a shit ton of food!! Isn’t it hard to eat that much?

No.
Three meals per day with an occasional snack.
Its usually not chicken and rice though I have been eating a lot more of it

[Family_guy]

No.
Three meals per day with an occasional snack.
Its usually not chicken and rice though I have been eating a lot more of it

So what are you eating then? Red meat and potatoes?

[Obs]

So what are you eating then? Red meat and potatoes?

Normal everyday stuff.

Last night was pork chops and cottage cheese, most of the container.
Then about 5-6 cups of coco puffs.
Buncha slin in front sure helps.

Breakfast is heavy as hell any time I can

Bacon eggs sausage hashbrowns biscuits and gravy slin little grape juice so I feel healthy af.

Lunch is my fast food or f up the fridge time.

Dinner tonight was three giant chicken burritos.

A gallon of milk really adds up too.

[Family_guy]

You saying that you eat 6k cal a day motivated me to eat again right now. Lol Im not eating enough!

[FishnTom]

Normal everyday stuff.

Last night was pork chops and cottage cheese, most of the container.
Then about 5-6 cups of coco puffs.
Buncha slin in front sure helps.

Breakfast is heavy as hell any time I can

Bacon eggs sausage hashbrowns biscuits and gravy slin little grape juice so I feel healthy af.

Lunch is my fast food or f up the fridge time.

Dinner tonight was three giant chicken burritos.

A gallon of milk really adds up too.

U dont like weight gainer shakes they have some that are 3500 calories

Sent from my SM-N950U using Tapatalk

[Family_guy]

I struggle with breakfast more than any other meal. I usually eat a cup of oatmeal, 2 slices toast and a big glass of milk. I can’t bring myself to eat eggs in the morning..

[Family_guy]

U dont like weight gainer shakes they have some that are 3500 calories

Sent from my SM-N950U using Tapatalk

I’ve never tried them. I make my own “mass gainer” of sorts. I put a ton of oats and sugar and eggs and milk into my post workout protein shake. If you read the ingredients on those mass gainers all they are is a huge amount of carbs.

Also I try my best to stay away from getting my calories on the form of shakes

[Family_guy]

I’ve never tried them. I make my own “mass gainer” of sorts. I put a ton of oats and sugar and eggs and milk into my post workout protein shake. If you read the ingredients on those mass gainers all they are is a huge amount of carbs.

Also I try my best to stay away from getting my calories on the form of shakes

Oops my bad. Where you asking him or me? Lol

[FishnTom]

Oops my bad. Where you asking him or me? Lol

I just mentioned the idea u can get low carb ones to I like them for a easy breakfast

Sent from my SM-N950U using Tapatalk

[Obs]

U dont like weight gainer shakes they have some that are 3500 calories

Sent from my SM-N950U using Tapatalk

I cant afford the powdercones butvthey are very effective

I struggle with breakfast more than any other meal. I usually eat a cup of oatmeal, 2 slices toast and a big glass of milk. I can’t bring myself to eat eggs in the morning..

It takes me a couple hours of awake before I can eat

[Family_guy]

I cant afford the powdercones butvthey are very effective



It takes me a couple hours of awake before I can eat

They are expensive. That’s the biggest reason I’ve never used them.

You’ve used them before?

[Obs]

They are expensive. That’s the biggest reason I’ve never used them.

You’ve used them before?

Yes
On gold standard mass gainer.
Rich as hell. Took a cup of powder per serving. Big bag would last a week.

[FishnTom]

I will always use shakes

Sent from my SM-N950U using Tapatalk

[Obs]

I will always use shakes

Sent from my SM-N950U using Tapatalk

I always tried to eat a full meal before and then drink the shake

[Family_guy]

I always tried to eat a full meal before and then drink the shake

Is that so you could better absorb it since it’s a liquid?

[Obs]

Is that so you could better absorb it since it’s a liquid?

I just figured it was a great calorie boost. That plus slin, if your muscles lack nutrients they wont for long

[FishnTom]

I just use them as meal replacements i mix them with milk and they are quick and I know I am getting lots of good stuff in my diet cause they are loaded with good stuff

Sent from my SM-N950U using Tapatalk

[charger69]

I just use them as meal replacements i mix them with milk and they are quick and I know I am getting lots of good stuff in my diet cause they are loaded with good stuff

Sent from my SM-N950U using Tapatalk

Oh no. You need your meals, although it is better than nothing.


Sent from my iPhone using Tapatalk

[FishnTom]

Oh no. You need your meals, although it is better than nothing.


Sent from my iPhone using Tapatalk

Just for breakfast not all my meals

Sent from my SM-N950U using Tapatalk

[Obs]

Hit slin 3 times already 10,12,2 @ 10iu each.

Gonna try to eat like crazy and keep it going like this all day for a few days.

See if I can squeeze in 60 iu

Ya...
Shoulda been doing this all along
Thats 600g of carbs minimum

[HoldMyBeer]

Hit slin 3 times already 10,12,2 @ 10iu each.

Gonna try to eat like crazy and keep it going like this all day for a few days.

See if I can squeeze in 60 iu

Ya...
Shoulda been doing this all along
Thats 600g of carbs minimum

You ever count macros/track calories?

Sent from my LG-LS993 using Tapatalk

[Obs]

You ever count macros/track calories?

Sent from my LG-LS993 using Tapatalk

Counted for a while never macros.

Its just a matter of eat all I can

[Obs]

Fuck it.
Doing a 500mg bridgecwith slin.
I aint losing ground because of trt.

[Family_guy]

Counted for a while never macros.

Its just a matter of eat all I can

I’ve been tracking my macros with my fitness pal. It’s more so I have a goal to shoot for

[Family_guy]

Although I should just be eating everything I can like you

[Obs]

I’ve been tracking my macros with my fitness pal. It’s more so I have a goal to shoot for

I have it as well

[Old Duffer]

Although I should just be eating everything I can like you

Don't go there FG unless your Obs or Cape.

One thing I was slow to learn was to take others blogs, actions, diets n AAS protocols in context. A guy as big (n blessed) as Obs can eat anything... Lots of everything. A more fat prone, less developed guy like me CANNOT! There are guys here doing well over a gram/week of test. At 750/wk my E2 was out of control.

I hope to some day be there. Not yet tho. Not yet

[Obs]

I am no one to base diet, actions, life choices, or opinions off of. (Other than pcom being cream of the crop)





Coming off this cycle with all this slin is doing something to my hormones.

I am so horny it itches its an annoying itch and I have bad thoughts in my head.

[Couchlockd]

I am no one to base diet, actions, life choices, or opinions off of. (Other than pcom being cream of the crop)





Coming off this cycle with all this slin is doing something to my hormones.

I am so horny it itches its an annoying itch and I have bad thoughts in my head.

It's the mast and suspension.

Did the same shit to me for about 7 weeks after i dropped the mast and went on cruise

[Family_guy]

Don't go there FG unless your Obs or Cape.

One thing I was slow to learn was to take others blogs, actions, diets n AAS protocols in context. A guy as big (n blessed) as Obs can eat anything... Lots of everything. A more fat prone, less developed guy like me CANNOT! There are guys here doing well over a gram/week of test. At 750/wk my E2 was out of control.

I hope to some day be there. Not yet tho. Not yet

I completely understand what your saying. I’m 5”9 150. The biggest I ever got was 157 and that was from eating tacos and burgers everyday but I’ve never gained much fat. So i was just saying I need to be eating more.

[Obs]

60 iu slin has officially cleared. Try it again in morning.

[charger69]

60 iu slin has officially cleared. Try it again in morning.

WTF??? 60? Holy shit!


Sent from my iPhone using Tapatalk