1. diet, check that. 2. cardio. 45min in the morn before 1st meal. 3. diet supps. i take ripped fuel and hydroxycut. and they are awesome stacked together, for me anyways.
Banned
1. diet, check that. 2. cardio. 45min in the morn before 1st meal. 3. diet supps. i take ripped fuel and hydroxycut. and they are awesome stacked together, for me anyways.
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