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Thread: push through bicep tear?

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  1. 03-14-2019, 09:58 AM #1
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    kelkel
    kelkel is offline HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~ No Source Checks
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    Rest it. Why risk making it worse to the point of being debilitating. Your body gave you a warning, heed it.
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  2. 03-14-2019, 01:57 PM #2
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    Fiskevatten
    Fiskevatten is offline Member
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    Quote Originally Posted by kelkel View Post
    Rest it. Why risk making it worse to the point of being debilitating. Your body gave you a warning, heed it.
    Hard to answer, but how much pressure can I put? I mean, can I keep a bar in squat stabilized if pain is acceptable. Or is the risk to furthur damage bicep high even there?
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