Quote Originally Posted by usernamewastaken View Post
I would appreciate if you would take a look at my squat as well.I was trying to low bar squat but the bar kept rolling on my traps.
https://streamable.com/8yfrg

Btw i am not too worried about my upper back.I keep it neutral unless PR but i think it might've rounded just because i didn't pull the slack out of the bar which i usually do.I'm worried about my low back and technique.Again ty.
The bar is rolling on your traps because you are leaning too far forward. Keep your chest up

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