Are your friends Olympia judges ?
25 lbs of new muscle tissue is not going to happen even if your bathtub is full of steroids. Even if this was disneyland and you put on a bajillion pounds of muscle, it's goes to fly off your body when you get off supraphysiological levels.
Setting unrealistic expectations just leads to more problems down the line and a psychological train wreck. You need to look at some member pictures of weight + body fat to understand what even 10 lbs of muscle weight looks like.
I no longer check my inbox. If you PM me I will not reply.
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