Thanks guys.
Didnt talk to doc yesterday. My injury wasnt serious enough. Others with chest pain etc.
So i see my reg doc today.
A little better this morning. But cant use the arm. Showering and get dressed pain in the ass.
I deceided to stay all in. Nazi diett. Running. Ill finish my tren cycle. August. Worst case: ill get ripped for sure. Ill do calves hams thighs lower back abs.. Think traps... Some sort of rear delts... Cable crossovers. No bis tris pull push in two months. But maybe some sort of shoulder raises.
Ah... Maybe deads in 3 weeks also.
But thats worse case. Maybe ill do bis lats and even flyes in 3 weeks.
Im on sus tren and mk677. That migth speed up the healing.
And its stil almost 4 months left of summer.
We aging dudes just need to learn this. Even when heavy steroids makes u feel on top of the world. Ur not 20 anymore. Connected tissue dont keep up. THATS why Piana convinced himself high reps training is best. Cause there is no other way.
And... Only a severe dumbass 40+ guys like myself tries to break his personal low reps strength record in the frenchpress.
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But stil got up and ready for work. Cant let my shit degrade my family economic duties. And another ton of bottled eggwhites are on its way
Originally Posted by AR's King Silabolin
Thanks guys.
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