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Thread: Lean bulk cycle advice

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  1. 09-14-2019, 06:05 PM #1
    HoldMyBeer
    HoldMyBeer is offline Productive Member
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    Quote Originally Posted by JohnnyV85 View Post
    500 cal surplus and training body parts 2x weekly with cardio 3x a week
    I think you have the cardio and lifting backwards brother
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  2. 09-14-2019, 06:24 PM #2
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    JohnnyV85
    JohnnyV85 is offline Associate Member
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    Quote Originally Posted by HoldMyBeer View Post
    I think you have the cardio and lifting backwards brother
    Lol do I? So 3x a week per body part and cardio twice?
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  3. 09-14-2019, 09:07 PM #3
    HoldMyBeer
    HoldMyBeer is offline Productive Member
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    Quote Originally Posted by JohnnyV85 View Post
    Lol do I? So 3x a week per body part and cardio twice?
    mAh bad, didn't see the per body part part
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