Continual Growth - Advanced AAS protocols

[Family_guy]

I'm 33 at about 5'5'' weighing 145 at the start of the cycle in the image.

I'm weighing in at 159 today, after about 6 weeks in. I think I'm a little over 500 calorie surplus... I'm doing a variation of the vertical diet with mostly rice, steaks and broccoli 6 times a day. I'm cutting because I don't want to look like a fat sack of milk at the end of the cycle and I live on the beach, so I like to stay pretty learn year round.

Nice dude! Your cut up! What’s your goal though for this cycle?

[IronLiver]

Nice dude! Your cut up! What’s your goal though for this cycle?

I would like to get up to around 175 lbs and see what I look like from there. I haven't been very serious with my weight training in the past few years but now I'm lifting at a new gym with some big ass dudes that all take anadrol like it's candy, so that's a nice new motivation. I'm not really interested in getting huge, I am going for a physquie similar to Mike Thurston or Steve Cook.