An effective cycle.

[Ntpadude]

2 to 3 hours of a workout is LONG.

Even if you do a 45min cardio routine with a 15min cool down, you shouldn’t be at the gym longer than 2hrs 15min. That’s my opinion.

Regardless if you want to cut or not test should be in your cycle.

You can add EQ, Winstrol, Var or Tren to give it a cutting edge. No pun intended. However stick to two compounds at most so you can better judge and document your reactions.

A good cycle would be prop and winstrol for cutting. ED injections might be tough though.

Or cyp and eq.

Doc

Yea train on multiple days doing different muscle groups. After 1 hour 15 minutes, cortisol hormone becomes a dominant hormone in your body and cortisol cause the slow breakdown of muscle and the accumlation of fat on your abs. Only time you should workout (with weights) under the cortisol supressive effects of anabolic steroids, I dont think prohormones are enough to protect you from cortisol.

You are a big guy, you should have special concerns before jumping into steroids, need to make sure cholesterol is not thru the roof, should have high HDL cholesterol and low LDL and triglicerides. Should have a good starting position because steroids will make your cholesterol go thru the roof anyways. If you start at 400 cholesterol and 200 is considered the maximum safe level, steroids are sure to make you go to a 800 cholesterol level. So to avoid high cholesterol complications you might have to take lipitor or some anti-cholesterol drug along with the steroids. Better go get blood laps done by doctor and check out it out first. You dont want to kill yourself trying to look healthy.

[P007]

Yea train on multiple days doing different muscle groups. After 1 hour 15 minutes, cortisol hormone becomes a dominant hormone in your body and cortisol cause the slow breakdown of muscle and the accumlation of fat on your abs. Only time you should workout (with weights) under the cortisol supressive effects of anabolic steroids, I dont think prohormones are enough to protect you from cortisol.

You are a big guy, you should have special concerns before jumping into steroids, need to make sure cholesterol is not thru the roof, should have high HDL cholesterol and low LDL and triglicerides. Should have a good starting position because steroids will make your cholesterol go thru the roof anyways. If you start at 400 cholesterol and 200 is considered the maximum safe level, steroids are sure to make you go to a 800 cholesterol level. So to avoid high cholesterol complications you might have to take lipitor or some anti-cholesterol drug along with the steroids. Better go get blood laps done by doctor and check out it out first. You dont want to kill yourself trying to look healthy.

Yeah, I get blood work done every year, my cholestrol levels are really good. I am really good about eating right.