Whole Food Plant-Based Diet

[C27H40O3]

Watch that special on Netflix and YouTube on plant based diets. It made me stop eating meat a few weeks ago. I only eat rib tips from the chinese restaurant now. and some well seasoned salmon in the oven.

[Gallowmere]

Watch that special on Netflix and YouTube on plant based diets. It made me stop eating meat a few weeks ago. I only eat rib tips from the chinese restaurant now. and some well seasoned salmon in the oven.

I’ve seen it. It’s full of cherry picked, agenda based nonsense (for god’s sake the director has a multimillion dollar investment in a pea protein producer) and ignores much of the science that is inconvenient to said agenda (zoochemicals, problematic micronutrient deficiencies that come with it, etc.)

I’m not saying that one can’t do fine with such a diet, but they definitely make it out to have benefits that it does not, in any healthy population. It’s just as ridiculous as the carnivore/keto goobers who swear that all of the huge benefits that we see for Type 2 Diabetics apply to everyone who isn’t already fucked up. That’s not how any of this works.