Rice cakes pre show?

[ChemyoDude]

A rice cake has like 5 grams of carbs.

Then what's the strategy with these things filling you out and peaking? I just don't get the bro science on this one..

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[Gallowmere]

Then what's the strategy with these things filling you out and peaking? I just don't get the bro science on this one..

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There’s nothing magical about them. They’re high volume to a low calorie ratio, and usually have a fair amount of sodium. Other than that, there’s almost nothing to them.