Quote Originally Posted by Kyle1337 View Post
Agree 200%. We've also been following the same understanding of "bad" and "good" cholesterol which was studied over a decade ago. There has been jack shit of recent studies which brings us back to your point of the fats and big pharma to get money.
The problem is that as we get older, our bodies can't process cooked fats very well. Usually this starts happening after about the age of 30. It's important as you get older to gradually remove the stored toxic cooked cholesterol from the body. This is cholesterol that comes from fat sources such as margarine, vegetable oils, and hydrogenated oil. You can do this by avoiding plant oils and eating raw fats such as unsalted raw butter, raw eggs, raw milk and cream, raw cheeses, fresh coconut, avocados, etc. Eating foods like this will rid the body of the bad cholesterol, as well as cellulite and other toxic fatty storages.