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Thread: Who has kept gains after being off for > 1 YEAR

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  1. #1
    Join Date
    Jul 2003
    Location
    London
    Posts
    59
    Quote Originally Posted by Bruce willis
    can u loose ur gains over the course of time even if you keep proper diet and training?
    Definitely yes IMO, you will lose not a small part or your gains anyway, even with proper pct and good diet and training.
    While on you're more focused, strong, your body is processing nutrients in a much better way, everything is boosted.
    When you come off the magic status ends and something is gonna go away, sad to say but true.

  2. #2
    Join Date
    Jan 2004
    Location
    NJ
    Posts
    319
    i mean youll still retain the look and size of the muscle mass after the water loss, but u wont be as strong.

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