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Thread: Who has kept gains after being off for > 1 YEAR

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  1. #1
    Join Date
    Sep 2003
    Location
    central nj
    Posts
    1,958
    Quote Originally Posted by James Bond
    No, Flex was an exmple that everybody can see, but I'm talking about my own experience (not short, believe me: I'm 40 and lifting for 20). When I'm on I have a muscle quality that's different from when I'm off, I'm not talking of weight.
    haha, i can't tell what side of the debate you're on, JB, but of course there's a difference when your on and when you're not, but i think he's saying that if you cycle and gain 25lbs, in two years, you will lose it all if you don't use aas, in my opinion, the lean mass you put on is keepable w/out aas if you continue to train hard and diet correctly

  2. #2
    Join Date
    Jul 2003
    Location
    London
    Posts
    59
    Quote Originally Posted by scottninpo
    in my opinion, the lean mass you put on is keepable w/out aas if you continue to train hard and diet correctly
    You're a lucky man, I can't.
    Genetics...

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