Who has kept gains after being off for > 1 YEAR

[scottninpo]

No, Flex was an exmple that everybody can see, but I'm talking about my own experience (not short, believe me: I'm 40 and lifting for 20). When I'm on I have a muscle quality that's different from when I'm off, I'm not talking of weight.

haha, i can't tell what side of the debate you're on, JB, but of course there's a difference when your on and when you're not, but i think he's saying that if you cycle and gain 25lbs, in two years, you will lose it all if you don't use aas, in my opinion, the lean mass you put on is keepable w/out aas if you continue to train hard and diet correctly

[James Bond]

in my opinion, the lean mass you put on is keepable w/out aas if you continue to train hard and diet correctly

You're a lucky man, I can't.
Genetics...