I had the same exact thing happen. It was panic attacks, but through going to the dr. I found out I had a slight mitral valve prolapse. The doctor wasn’t concerned. Spent a year thinking I’m gonna die. Panic attacks every day. Stopped lifting. Was horrible. Took 4 years to get back to myself from what was probably in my head. I felt my heart skipping beats all the time. When I stopped thinking about it and worrying, it went away.
I'm thinking it was more of a panic attack and the low magnesium wasn't helping. I'm prone to making things worse because I worry about them. Everything has been fine so far BB was 123/75 and HR 57 when I woke up this morning. Going to try and get a light workout in and see how things go.
Ended up skipping my workout yesterday i was still a bit tired probably from no sleep the night before, had some coffee and felt pretty good tho. been taking some magnesium and today woke up feeling pretty dam good back workout went very well, not sure if it has anything to do with it but had a pretty dam good pump.
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