xX Silabolin' s HIT Castle Xx

[i_SLAM_cougars]

Your photos aren’t the easiest to go off of. I’d guess between 18-20 from what I can see.

You can use this chart to assess for yourself

[charger69]

Your photos aren’t the easiest to go off of. I’d guess between 18-20 from what I can see.

You can use this chart to assess for yourself

Come on ISC!!! You know it is more like 40%. Even The Road grossly underestimated!!
I think the love is clouding his Vision. LOL


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[i_SLAM_cougars]

Come on ISC!!! You know it is more like 40%. Even The Road grossly underestimated!!
I think the love is clouding his Vision. LOL


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I hate giving people bad news

[AR's King Silabolin]

Nah.. Wheels are keeping me behind. But.. Thirsday baby.. Thirsday. Then Pandoras box is to be opened. By me.!

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[charger69]

Nah.. Wheels are keeping me behind. But.. Thirsday baby.. Thirsday. Then Pandoras box is to be opened. By me.!

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Now no pics without a shirt??
Nic legs Sil- not in a gay way .
Do you shave or just don’t have any hair? I look like a monkey I’d I don’t shave.


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[AR's King Silabolin]

Now no pics without a shirt??
Nic legs Sil- not in a gay way .
Do you shave or just don’t have any hair? I look like a monkey I’d I don’t shave.


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I shave

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[Proximal]

Now no pics without a shirt??
Nic legs Sil- not in a gay way .
Do you shave or just don’t have any hair? I look like a monkey I’d I don’t shave.


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Monkey? Did you say monkey, you racist

Looking great Sil, still think lower than 15%.

Good gawd, started a blast on Monday & I’m a sweat machine.

[charger69]

Monkey? Did you say monkey, you racist

Looking great Sil, still think lower than 15%.

Good gawd, started a blast on Monday & I’m a sweat machine.

Sensitive are we? Check your estrogen. LOL

Truthfully, I would say between 15-20, but he wears it really good. Just don’t tell him I said so. It may go to his head. LOL


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[Proximal]

Sensitive are we? Check your estrogen. LOL

Truthfully, I would say between 15-20, but he wears it really good. Just don’t tell him I said so. It may go to his head. LOL


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Narrow hips really help in that dept.

Hey, I thought estrogen was good, lol.

Damn, I do miss the gym, but these r-bands have worked out well- bless Amazon.

[AR's King Silabolin]

Monkey? Did you say monkey, you racist [emoji38]

Looking great Sil, still think lower than 15%.

Good gawd, started a blast on Monday & I’m a sweat machine.

Blast??... When u say A at this place, u gotta say B. Rule nr 3. What are we talking about here?
More protein and a test shot a week, or?

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[AR's King Silabolin]

Yo guys guys. Need your opinion. Looking for an abs tatoo. How would this do on an 8-9% bf and visible abs?
Could it be more buff?

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[Proximal]

Blast??... When u say A at this place, u gotta say B. Rule nr 3. What are we talking about here?
More protein and a test shot a week, or?

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Test 200/wk
Var 40/day
Tren A 150/wk
Mast E 300/wk
Clen 40/day
T3 25/day
HGH 3iu/day

Goal of fat loss and a little muscle

[AR's King Silabolin]

Test 200/wk
Var 40/day
Tren A 150/wk
Mast E 300/wk
Clen 40/day
T3 25/day
HGH 3iu/day

Goal of fat loss and a little muscle

Damned. I would say thats a blast.
Im at 250 test e, 100 mg tren e, 100 mg mast p mondays and 350 sus, 200 mg deca, 100 mg mast p thirsdays now.
Next addition would be Increasing the tren e to 200, then 300.
I will stay at 250 deca.
But possible increase the test to 750 a week during the summer.

And 25 mg mk677 and 20mg Sr9009.

300 gs prot, low fat, low carb (100-200)

Cals are under 3000 lol, but im looking better by the day.




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[Proximal]

Damned. I would say thats a blast.
Im at 250 test e, 100 mg tren e, 100 mg mast p mondays and 350 sus, 200 mg deca, 100 mg mast p thirsdays now.
Next addition would be Increasing the tren e to 200, then 300.
I will stay at 250 deca.
But possible increase the test to 750 a week during the summer.

And 25 mg mk677 and 20mg Sr9009.

300 gs prot, low fat, low carb (100-200)

Cals are under 3000 lol, but im looking better by the day.




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I’m giving this 6 weeks and then pending if I have a job to go to in August or I retire, that will decide my next step. But man I’m running hot and already sweating continuously.

Diet wise, I’m close to you, but because I have nowhere near your size (i’m 215), calories are around 2500.

Since i’m working out from home, I’m trying to do a lot of 2 a days, also for cardio, just long & fast walks.

Damn as you close in on 10%, you’re going to look great, keep it up.

[AR's King Silabolin]

I’m giving this 6 weeks and then pending if I have a job to go to in August or I retire, that will decide my next step. But man I’m running hot and already sweating continuously.

Diet wise, I’m close to you, but because I have nowhere near your size (i’m 215), calories are around 2500.

Since i’m working out from home, I’m trying to do a lot of 2 a days, also for cardio, just long & fast walks.

Damn as you close in on 10%, you’re going to look great, keep it up.

Healthwize ur ok?. No chestpain or breeding problemes?... BP and heartbeat pretty much ok?

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[i_SLAM_cougars]

Test 200/day
Var 40/day
Tren A 150/EOD
Mast E 300/Every 3.5 days
Clen 40/day
T3 25/day
HGH 3iu/day

Goal of fat loss and a little muscle

I fixed it for you Prox

[Proximal]

I fixed it for you Prox

Appreciated, but thanks, I did have the tren and mast broken up like that (had a friend give me some advice ).

But seriously, thanks.

[Proximal]

Healthwize ur ok?. No chestpain or breeding problemes?... BP and heartbeat pretty much ok?

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No problems. Only issue is BP and that does climb near 130/90. I won’t let it go past that. I’ve run this combo before and really liked it.

[charger69]

No problems. Only issue is BP and that does climb near 130/90. I won’t let it go past that. I’ve run this combo before and really liked it.

Don’t lie Prox!!!! You have breeding problems!! LOL


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[Proximal]

Don’t lie Prox!!!! You have breeding problems!! LOL


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Hey, but you can’t blame me for trying. 62 years in and I’m still grinding and banging it out!

[AR's King Silabolin]

Got myself a new fetlife avatar there, lol

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[C27H40O3]

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That dish looks great. Now put some butter, adobo, and sazon goya and pop it in the broiler for awhile. But disconnect the smoke alarm first.


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[Proximal]

Got myself a new fetlife avatar there, lol

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This is the first image I see today?!? The day can only get better.

[AR's King Silabolin]

This is the first image I see today?!? The day can only get better.

Haha. Indeed. To much drama and anger in the world. We need more chill and weird fun.

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[Proximal]

No problems. Only issue is BP and that does climb near 130/90. I won’t let it go past that. I’ve run this combo before and really liked it.

So I pushed it around 130/90 yesterday, today? 178/115 with a mild headache. Oops.

My daily Atenolol drops it a bit.

One small hit of some nice pot and 45 minutes later? 120/80 on the nose.

Dropping clen and t-3
Reduce Tren to 75 and mast to 150.

Last year this was tolerable, but ain’t going to risk it.

[The road]

This is the first image I see today?!? The day can only get better.

Fuck...

Sil is the only one acting normal lately but he was always fucking weird

[AR's King Silabolin]

Fuck...

Sil is the only one acting normal lately but he was always fucking weird

Weird?... What the fuck are u talking about, churchboy. Maybe you should go back to one sugarpiece in your Coffee, not two.

Im more normal a4 than an Obama Hillary clone[emoji34][emoji34]

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[GearHeaded]

Fuck...

Sil is the only one acting normal lately but he was always fucking weird

I was actually contemplating moving to Norway, Sweeden or N. Germany one day.. seems pretty stable there, bring some good old American values with me , I have to brush up as Ich spicken die deutsch nicht so gut,, nor, Jeg snakker ikke norsk.

things are more stable there compared to here when US is on verge of civil war and filled with corrupt systems on both sides

[AR's King Silabolin]

I was actually contemplating moving to Norway, Sweeden or N. Germany one day.. seems pretty stable there, bring some good old American values with me , I have to brush up as Ich spicken die deutsch nicht so gut,, nor, Jeg snakker ikke norsk.

things are more stable there compared to here when US is on verge of civil war and filled with corrupt systems on both sides

Sweden??... Then u migth go to eastern Africa.
Germans are offended by the english language, so u better learn german.
Norway would be to boring and sosialistic for a hardcore us bodybuilder.
Why dont u move to Florida. Palm Beach, West Palm if u got the bucks.
Now when Epstein is gone, i guess its room for some new order. Maybe an alfa bodybuilder

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[AR's King Silabolin]

Felt great in the forest today.
Now i will go home and try to eat as much carbs i can for 24 hours. Mod pro. Min fat.
I need godgiven pump tuesday. Gym opening. And my spotress said she wanna join[emoji2][emoji2][emoji2][emoji2][emoji2][emoji2][emoji2][emoji2]

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[charger69]

Felt great in the forest today.
Now i will go home and try to eat as much carbs i can for 24 hours. Mod pro. Min fat.
I need godgiven pump tuesday. Gym opening. And my spotress said she wanna join[emoji2][emoji2][emoji2][emoji2][emoji2][emoji2][emoji2][emoji2]

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You were just cutting the other day. LOL


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[AR's King Silabolin]

You were just cutting the other day. LOL


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No no... Im cutting all the days. But trying new ways. Like putting in a high carb day couple of times a month. As long as you dont combine fat and carbs that day, it migth be ok.
I red Cutler blasted candies on a cut sometimes, spedially after wo

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[almostgone]

Felt great in the forest today.
Now i will go home and try to eat as much carbs i can for 24 hours. Mod pro. Min fat.
I need godgiven pump tuesday. Gym opening. And my spotress said she wanna join[emoji2][emoji2][emoji2][emoji2][emoji2][emoji2][emoji2][emoji2]

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What kind of tower is that behind your right shoulder?

[AR's King Silabolin]

What kind of tower is that behind your right shoulder?

Skijump for kids... Offers like a 50 meters jump i think, maybe 40.
Word record is over 250 meters, u know

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[The road]

Felt great in the forest today.
Now i will go home and try to eat as much carbs i can for 24 hours. Mod pro. Min fat.
I need godgiven pump tuesday. Gym opening. And my spotress said she wanna join[emoji2][emoji2][emoji2][emoji2][emoji2][emoji2][emoji2][emoji2]

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Why do you look so gay?

[AR's King Silabolin]

Why do you look so gay?

Because i make some money on the side at gay for pay, so i needed to cut off some roughness.

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[AR's King Silabolin]

Ok guys. This is it. Last cardio foresttrip before i hit the gym tomorrow. Worked 6 hours tonigth, then home for EAA, eggwhites, cardarine, fatburner, ppars and veggies. Then off the clothes and in the taxi again and a short drive to the nature.
Wer re not alloved to use the taxi for this purpose, but tell it to my face. Anyway, they re not going after little things, only big cases, like using the taxi on a holiday etc.
Ive been foresting every day last month, but now iguess i will only come here on non lifting days.
Doublechecked with my spotress. Shes really up for it and i will pick her up 0800 in the morning. She told me she had lost some 12 pounds since last time, coming in at 63 kg. She is 175 cm tall and that is not good. So, have to make eat more food.
Peace out.

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[AR's King Silabolin]

Back is coming just after 1 gym wo

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[AR's King Silabolin]

My as we speak backdpread. Stil early. Just had 200 mg tren yet

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[AR's King Silabolin]

Damned i looked crazy at the gym today.
Anabolics this week is mon 200 tren, 150 mast, wednesday, 350 sus, 200 deca, mk677, Sr9009 and cardarine

Considered 750 sus next week, but man... Growing like crazy

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