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  1. #1
    Look dude, I came on here not cause issues, but because you all were talking more about training.

    I’m not here to thump my chest so if that’s your agenda here, I’ll gladly stay out.

  2. #2
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    Quote Originally Posted by Godzilla8 View Post
    Look dude, I came on here not cause issues, but because you all were talking more about training.

    I’m not here to thump my chest so if that’s your agenda here, I’ll gladly stay out.
    Dude?? ... Wow... Oboy... Ur gonna get some.

    Yes, thumbing chests (AG.. What the hell does that mean??) are my agenda so have yourself a good day now. And please close the door when u leave.

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  3. #3
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    Quote Originally Posted by Godzilla8 View Post
    Look dude, I came on here not cause issues, but because you all were talking more about training.

    I’m not here to thump my chest so if that’s your agenda here, I’ll gladly stay out.
    He's just frustrated because he wants more ink, LOL. Stick around.

    Sil has a lot of training experience and knowledge. Actually, we have quite a few long time lifters here with varying approaches to training.
    There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
    A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.

  4. #4
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    Quote Originally Posted by almostgone View Post
    He's just frustrated because he wants more ink, LOL. Stick around.

    Sil has a lot of training experience and knowledge. Actually, we have quite a few long time lifters here with varying approaches to training.
    Yeah ok. But i cant just let him in here like a random grocery. He needs to prove himself. As we did. Marcus called it though love. First we break them. If they cope, we make rocks out of them. So they can deal with every shit there is.

    And, dont ask what the Castle can do for you. No, ask yourself, what can YOU do for the Castle.
    The Silabolin Castle, upper east Norway.

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  5. #5
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    Quote Originally Posted by AR's King Silabolin View Post
    Yeah ok. But i cant just let him in here like a random grocery. He needs to prove himself. As we did. Marcus called it though love. First we break them. If they cope, we make rocks out of them. So they can deal with every shit there is.

    And, dont ask what the Castle can do for you. No, ask yourself, what can YOU do for the Castle.
    The Silabolin Castle, upper east Norway.

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    Sil- Behave or I will send slin man after you. LOL


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  6. #6
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    Quote Originally Posted by charger69 View Post
    Sil- Behave or I will send slin man after you. LOL


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    Hm.. Ill bet you are licking his ass in his new forum.

    Frontload deca?... 1000 mg monday the first week, then 500?
    U sure it wouldnt create a prolactin boost aswell?
    Cant get DAs because of the virus.

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  7. #7
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    Quote Originally Posted by AR's King Silabolin View Post
    Hm.. Ill bet you are licking his ass in his new forum.

    Frontload deca?... 1000 mg monday the first week, then 500?
    U sure it wouldnt create a prolactin boost aswell?
    Cant get DAs because of the virus.

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    I have no problems however I did have some on hand.
    I front load the first day 2x what I will take for the week and take my weekly dose the first week and there on after. You do t wait 5 weeks to get results.


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  8. #8
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    Quote Originally Posted by charger69 View Post
    I have no problems however I did have some on hand.
    I front load the first day 2x what I will take for the week and take my weekly dose the first week and there on after. You do t wait 5 weeks to get results.


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    Do like the idea. Thanks

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  9. #9
    Quote Originally Posted by almostgone View Post
    He's just frustrated because he wants more ink, LOL. Stick around.

    Sil has a lot of training experience and knowledge. Actually, we have quite a few long time lifters here with varying approaches to training.
    Thanks. Personally, I’m into drop sets, rest pause, slow negatives and with single arm arm work, forced reps. I love the burn. Just happy to be lifting again after the closures.

    I’ll hang in other threads. I’m new here, but ain’t no spring chicken, lol. BTW, beets and beet juice? Love them for BP.

    Watching Dallas vs. Los Angeles; decent game, amazing stadium.

  10. #10
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    Quote Originally Posted by Godzilla8 View Post
    Thanks. Personally, I’m into drop sets, rest pause, slow negatives and with single arm arm work, forced reps. I love the burn. Just happy to be lifting again after the closures.

    I’ll hang in other threads. I’m new here, but ain’t no spring chicken, lol. BTW, beets and beet juice? Love them for BP.

    Watching Dallas vs. Los Angeles; decent game, amazing stadium.
    Ah. He loves beetroot, guys. He has def potential.
    Ok son, give me your take on feeder workouts. And dont copy from Google, we have algoritmes which would tell [emoji34]

    Second Q. What do u think of Rich Piana?

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  11. #11
    Quote Originally Posted by AR's King Silabolin View Post
    Ah. He loves beetroot, guys. He has def potential.
    Ok son, give me your take on feeder workouts. And dont copy from Google, we have algoritmes which would tell [emoji34]

    Second Q. What do u think of Rich Piana?

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    Personally I like his physique. I don’t really pay attention religiously to what he or other guys believe in and follow blindly because we all respond differently to different techniques and methods. After doing this for a bit (I’m a gym rat) I realized that there is no “only” or “best” way.

    Feeders, another technique and another tool in the box. If it works for you, great, use it. If not, don’t. Does it make sense getting extra blood to your muscles? Yes of course, particularly if the blood is caring nutrients, AAS and HGH.

    I understand that this is your thread and your castle & if you wish me out, I have no issues at all.
    Last edited by Godzilla8; 09-14-2020 at 02:57 PM.

  12. #12
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    Quote Originally Posted by Godzilla8 View Post
    Personally I like his physique. I don’t really pay attention religiously to what he or other guys believe in and follow blindly because we all respond differently to different techniques and methods. After doing this for a bit (I’m a gym rat) I realized that there is no “only” or “best” way.

    Feeders, another technique and another tool in the box. If it works for you, great, use it. If not, don’t. Does it make sense getting extra blood to your muscles? Yes of course, particularly if the blood is caring nutrients, AAS and HGH.

    I understand that this is your thread and your castle & if you wish me out, I have no issues at all.
    Don’t worry about Sil. He is a little rough around the edges, but a teddy bear inside. LOL
    Both Sill and I have done feeders. I used it on my weak body part and it worked at bringing it up faster.


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  13. #13
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    Quote Originally Posted by Godzilla8 View Post
    Personally I like his physique. I don’t really pay attention religiously to what he or other guys believe in and follow blindly because we all respond differently to different techniques and methods. After doing this for a bit (I’m a gym rat) I realized that there is no “only” or “best” way.

    Feeders, another technique and another tool in the box. If it works for you, great, use it. If not, don’t. Does it make sense getting extra blood to your muscles? Yes of course, particularly if the blood is caring nutrients, AAS and HGH.

    I understand that this is your thread and your castle & if you wish me out, I have no issues at all.
    Good... Ur reminding me of one of my eks'es. Everytime you say, "u want me out, want me to leave, no issues, i can leave if thats what u want, just say it and i wont bother u anymore.
    But No girls wanna join, so we take all the femininity we can get.

    Second, u shouldnt have aswered the questions. Make u look like a nerd who wants to lick alfaass.

    Yes, this is my place. Yes, im an asshole. Thats why u will only find old, dying, hasbeens around here. Cause those guys just dont give a rats ass anymore.

    But we do have experience and knowhow from some 30+ years of juicing in the trenches.
    But do we share in a constructive way?... Rarely...

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  14. #14
    Quote Originally Posted by AR's King Silabolin View Post
    Good... Ur reminding me of one of my eks'es. Everytime you say, "u want me out, want me to leave, no issues, i can leave if thats what u want, just say it and i wont bother u anymore.
    But No girls wanna join, so we take all the femininity we can get.

    Second, u shouldnt have aswered the questions. Make u look like a nerd who wants to lick alfaass.

    Yes, this is my place. Yes, im an asshole. Thats why u will only find old, dying, hasbeens around here. Cause those guys just dont give a rats ass anymore.

    But we do have experience and knowhow from some 30+ years of juicing in the trenches.
    But do we share in a constructive way?... Rarely...

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    I don’t share constructively either. I’m rather forceful and it’s typically a one sided affair. So we can agree there. And, btw, I do like assholes, if you understand what I mean. Never turned down an asshole, they all feel the same, once I get going that is.

    If you don’t want answers, don’t ask questions. I get it to a point, you don’t speak English that well, I’ve given guys a pass on that before, but under different circumstances.

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