I'd ran deca before at 300-400mg along with 300mg of test. I honestly wasn't that impressed, My product may have been underdosed. Took no chances the next time. I've knows guys run up to a gram of Deca so its not that unheard of. The HGH honestly didn't do much till about week 10, but after fat was melting off of me even though i wasn't really tryin to cut. Appetite was through the roof. I slept amazing, and my cardio was the best it had probably been in my life other than some occasional painful calf pumps. My skin looked better. Honestly just a better overall feeling of well being