First Cycle Program

[Gallowmere]

vOv, I wouldn’t overthink it. Pick one and stick with it for a while, see how it goes, start cycle, assess, repeat.
I’ve been running the same program (Inverted Juggernaut Training Method by Chad Wesley Smith) for going on four years now, and have been making constant and consistent progress the whole time.

[propjoe412]

vOv, I wouldn’t overthink it. Pick one and stick with it for a while, see how it goes, start cycle, assess, repeat.
I’ve been running the same program (Inverted Juggernaut Training Method by Chad Wesley Smith) for going on four years now, and have been making constant and consistent progress the whole time.

Understood, I tend to overthink things like this sometimes. Just really wanna make sure this first cycle goes as well as it can haha. Will probably go with Creeping Death 2.0, running it rn and the pumps are insane, I love the intensity techniques John uses