Quote Originally Posted by propjoe412 View Post
Been training 6-7 years, but 5 of those years were with serious nutrition and not just fucking around in the gym. I used to be all about volume, ran some of the RP MPT templates and they were alright but I hate the RIR system. I think using John’s programs really taught me how to push myself in the gym, especially because of the intensity techniques he’ll use


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As long as you dont have to pay the 300 bucks or whatever hes charging go for it.
No disrespect to Meadows,but paying that much IMO is crazy.
What is your programming now?