Quote Originally Posted by Fluidic Kimbo View Post
Flat bench personal best is 92.5 kg

Olympic squat personal best is 102.5 kg (Olympic squat means 'ass to grass' as you can see in my above video)

Do you reckon it's very atypical for a person's squat to be only 11% more than bench? I see from websearching that most people squat about 33% more than they bench.

So either my bench is unusually strong, or my squat is unusually weak. Either way I keep trying to increase my 1 rep max for each of them.
Quote Originally Posted by Fluidic Kimbo View Post
I did 1.2g Tren E per week for about a month or two and wound up in hospital with a liver injury. I've been on Tren on and off since then.
I call BS on running tren at 1.2 grams a week for a month or two and ended up in the hospital. This type of statement shows you have no clue what you are doing with AAS.

As far as your bench and squats both are very low for a person that has been training since 2009 and running as much gear as you say you say that you are. You should stop posting so much and spend time reading on how to train.