Totally on the cardio tho - I notice a solid BP decrease throughout the day when I add cardio in
It’s just a bit tough at times, with work picking up again & it being 100 here every day now
Totally on the cardio tho - I notice a solid BP decrease throughout the day when I add cardio in
It’s just a bit tough at times, with work picking up again & it being 100 here every day now
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