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  1. 05-31-2021, 07:13 AM #1
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    Vasculardiscuss
    Vasculardiscuss is offline Junior Member
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    My diet is still a little bit off. My fat is usually a little too high.

    I meal prep, I just need to pay more attention to the details.

    Dinner last night
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  2. 05-31-2021, 08:40 AM #2
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    Vasculardiscuss
    Vasculardiscuss is offline Junior Member
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    Mon, May 31st

    Leg day

    Squat 155x10
    245x10
    295x8
    295x8
    265x10
    265x10

    Deadlift 225x8,5,4

    BB lunge 115x12,10,8

    Abs circuit x5
    Setups 20
    An wheel 10
    Leg lifts 20
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  3. 06-02-2021, 08:38 AM #3
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    wango
    wango is offline Anabolic Member
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    Quote Originally Posted by Vasculardiscuss View Post
    My diet is still a little bit off. My fat is usually a little too high.

    I meal prep, I just need to pay more attention to the details.

    Dinner last night
    Don’t know exactly what that is, but it looks amazing!

    Nice workouts as well. And you gotta respect the Frank Zane avi, true old school!
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