Today was a short workout, I was running late this morning.

Superset
Incline bench. 175 10,10,10
Tbar row. Two 45's. 12,10,10

Landmine press with 45 and a 10 for ten reps 4 sets


Injection cough??? I'm not running any tren right now but I had a pretty aggressive cough right after injection. Maybe it was a coincidence. It was one of those fluid in lungs cough just like with tren, very strange.. I'm a few weeks in on prop, mast, sust "cruise"

Also test e and deca shipped today. Should be here in a few weeks.