Liver supports are kind of made up. Not saying they don't work, but they are just a bunch of vitamins and herbs usually so you can buy the same compounds yourself and leave out the ones you don't want.
I am taking Choline-Inositol, L-Methionine, and recently I replaced Milk Thistle with NAC. NAC helps the liver and kidneys. I haven't done bloods yet but after 3 days my piss stream is stronger than it was and I have occasional hesitancy ever since I got off opiates couple years ago, and I haven't had that since starting the NAC. It's good stuff.
Charger also recommended TUDCA in another thread about this but I have not gotten any yet, but you could check it out.
Last edited by DinAZ; 07-09-2021 at 08:54 AM.
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