Quote Originally Posted by wango View Post
Thank you brother, keeping at it.

4 mile hike Wednesday, push day with some cardio yesterday, but a very sweet pull day today with full cardio & abs.

Fasted workouts are getting brutal so might start adding a small breakfast prior.

Scale plateaued this week, but the mirror is showing weight redistribution to my pecs, arms and delts; so I’m good. I’m definitely approaching pre-Covid levels, though not as “muscular”, as I cycled in 2019 and put on some “size”.

Man, if I added var, clen, T-3 and HGH, this would be coming along quickly, but I want to do it through TRT, diet and cardio only. It feels right.

Man, I wish these current books were page-turners, because it is slooooow going.
Yes use all of that stuff and have atrial fibrillation!
BTW- you forgot to add a little ephedrine in the mix.


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