To all you yong bucks you gotta be a tuff MF'er to get old

[BuzzardMarinePumper]

I am very grateful for all you're men's input .

Is it better to start the day with 3 whole eggs - or 8 egg whites and one of them a whole egg ?

Since I am only on lifting EOD now and the "certified trainer" knew this and flat out told me white potatoes are fine to eat eat all you want .This she did not know is I am type II diabetic soooooo they are a no for me but she did not have this info .
Additionally blew my mind when she said that the egg yellow is better for you to eat that the whites ; I was speechless !

A friend of mine owns an anti aging clinic and TRT Specialist and their "diet" to loose is all meats and only water to drink and HUMAPRO protein which is protein absorbed through fat cells as opposed to filtered through the kidneys and no veggies that grow below ground . I have known ppl to do this and fat just falls off of them . I am to old to lie and eat this way . I am on perminiate vacation . Hey part of my adventure is trying new places to eat all over the country .

I am far from competition but do need to cut 30 lbs after 2 years of health issues and most of the fat is belly & back ; fat where they repaired my intestines and put a abdominal pump in my abdomen for 10 out of 14 days . I am 62 so that does make me old school even in my workout . Young guys see me lifting and ask me how long have you been lifting ? They said the sets and reps are new to them ? I am not that old geezer that tries to lift to much weight ; how ever I do limp (lol) I just "Do my workout" . With no one to impress I just finish my lifting and go home . Not there to socialize .

So Living is am RV some think you would gain weight ? But in reality i have lost weight due to being outside most of the time and I only imagine how much fat I would have lost if I could walk . I was loosing weight before I 100% blew my ankle to the point of tears of pain in every step .

I have an excuse and not a reason to not hit the gym daily I cannot walk over 25 yrds without stopping to rest due to the pain . So every other day I strap on my Velcro boot and head to lift in pain and looking goofy . The goofy part does not bother me but the pain is not escapable only my mind controlling the pain .

In KY now . Headed back to GA the 28th and stay about 2 to 3 mths while my ankle recoups after fusion seurgy the 15th of June , but after only a week off plan to be back in the gym . I am on some amazing meds right now and I can do just a little and see a lot of muscle response I think the HGH and the Insulin helps the most . So that is an update . AS far as nutrition for us non competition men . We cannot out run the old formula Calories in need X # of calories burnt to loose fat . The trick is get all the good nutrition in those say 2500 calories a day or me and in those 2500 calories the majority for me is protein then fat the carbs . That is just me . I did how ever try the (Fat) Ketosis diet and to my surprise it works just not healthy in the long run and did I ever get sluggish . So now I eat proper foods and watch the caloric intake and just snack all the time and not M&M's lol !

Peace to all and do please comment

[wango]

I am very grateful for all you're men's input .

Is it better to start the day with 3 whole eggs - or 8 egg whites and one of them a whole egg ?

Since I am only on lifting EOD now and the "certified trainer" knew this and flat out told me white potatoes are fine to eat eat all you want .This she did not know is I am type II diabetic soooooo they are a no for me but she did not have this info .
Additionally blew my mind when she said that the egg yellow is better for you to eat that the whites ; I was speechless !

A friend of mine owns an anti aging clinic and TRT Specialist and their "diet" to loose is all meats and only water to drink and HUMAPRO protein which is protein absorbed through fat cells as opposed to filtered through the kidneys and no veggies that grow below ground . I have known ppl to do this and fat just falls off of them . I am to old to lie and eat this way . I am on perminiate vacation . Hey part of my adventure is trying new places to eat all over the country .

I am far from competition but do need to cut 30 lbs after 2 years of health issues and most of the fat is belly & back ; fat where they repaired my intestines and put a abdominal pump in my abdomen for 10 out of 14 days . I am 62 so that does make me old school even in my workout . Young guys see me lifting and ask me how long have you been lifting ? They said the sets and reps are new to them ? I am not that old geezer that tries to lift to much weight ; how ever I do limp (lol) I just "Do my workout" . With no one to impress I just finish my lifting and go home . Not there to socialize .

So Living is am RV some think you would gain weight ? But in reality i have lost weight due to being outside most of the time and I only imagine how much fat I would have lost if I could walk . I was loosing weight before I 100% blew my ankle to the point of tears of pain in every step .

I have an excuse and not a reason to not hit the gym daily I cannot walk over 25 yrds without stopping to rest due to the pain . So every other day I strap on my Velcro boot and head to lift in pain and looking goofy . The goofy part does not bother me but the pain is not escapable only my mind controlling the pain .

In KY now . Headed back to GA the 28th and stay about 2 to 3 mths while my ankle recoups after fusion seurgy the 15th of June , but after only a week off plan to be back in the gym . I am on some amazing meds right now and I can do just a little and see a lot of muscle response I think the HGH and the Insulin helps the most . So that is an update . AS far as nutrition for us non competition men . We cannot out run the old formula Calories in need X # of calories burnt to loose fat . The trick is get all the good nutrition in those say 2500 calories a day or me and in those 2500 calories the majority for me is protein then fat the carbs . That is just me . I did how ever try the (Fat) Ketosis diet and to my surprise it works just not healthy in the long run and did I ever get sluggish . So now I eat proper foods and watch the caloric intake and just snack all the time and not M&M's lol !

Peace to all and do please comment

At this stage Buzz, I’m thinking the egg thing ain’t an issue unless your LDLS are out of hand and you have blockages all over your heart.

Damn sorry about the ankle.

[BuzzardMarinePumper]

At this stage Buzz, I’m thinking the egg thing ain’t an issue unless your LDLS are out of hand and you have blockages all over your heart.

Damn sorry about the ankle.

Thanks a lot 6 weeks in a cast and 6 weeks in a boot . But back in the gym with only 5 days off

Damn Fucking US Marine Corps use'em and toss'um

[BuzzardMarinePumper]

This was meant for WANGO

Thanks for all your input . I will do my best to share my journey and hope to close the book on this chapter of my life . I figured I would share because I can atlest tell you the truth and the real way it feels like .

Right now about all I can do is stay positive and hope for the best .

[wango]

This was meant for WANGO

Thanks for all your input . I will do my best to share my journey and hope to close the book on this chapter of my life . I figured I would share because I can atlest tell you the truth and the real way it feels like .

Right now about all I can do is stay positive and hope for the best .

There he is!!!!

All we can do is stay positive & hope for the best, particularly as these years keep coming & going at at a faster pace.

I thank God multiple times per the day for the simplest of gifts; being alive as one of them.

Where are you now with your journey Buzz?

[BuzzardMarinePumper]

There he is!!!!

All we can do is stay positive & hope for the best, particularly as these years keep coming & going at at a faster pace.

I thank God multiple times per the day for the simplest of gifts; being alive as one of them.

Where are you now with your journey Buzz?

I had my ankle fused the 15th of June I am in the recovery stages and I have no regrets of this surgery . I was to the point of being in to much pain to even walk now it hurts but there is light at the end of that tunnel .

As far as the ole prostrate goes I got a baseline pathology back in 2017 and Gleason score of 2 and 1.2 mortality rate . I just decided to watch and wait and the urologist agreed VA Dr. to remain on TRT . I added HCG and HGH to help with recovery of knee , coma , corvid , 3mt back injections (Cured by a memory foam mattress) normal rotator cuff pain , Ankle is on the mend .

When I went back to Urologist about 2 mths ago for MRI and Biopsy Gleason score of 7 and prostrate doubled in size from 32cm ro 65cm and he asked me if I felt pain when peeing ? No but if I had to pee it felt like I had to poop also . That feeling has subsided . Right now as woody as my wife can handle . I have been told so far that I will come home with a catheter and only be in diaper a couple of mths . I am really thinking on this hard . seems so barbaric

At this point I am numb and just do it and see how much damage they do or do not do . My next visit is pre op the 28th of Oct. (I hope tele
health) I am 8 hrs from his office in Ashland KY . If for BW and Urine I will have to drive down for appointment and sleep one nigh and drive back. I hope I can go to Quest up here and get it done .

Oh the biopsy sucks - blood in you seamen for they say a couple of weeks and I calculate from experience 7 Ejaculation in 4 days and I was pumping cream again but for 2 days had blodd coming from both ends .

Most of you young men should read this and see what a tuff MF'er you have to be to grow old

63 YEARS OLD FOR NOW

10/14/22

[wango]

I had my ankle fused the 15th of June I am in the recovery stages and I have no regrets of this surgery . I was to the point of being in to much pain to even walk now it hurts but there is light at the end of that tunnel .

As far as the ole prostrate goes I got a baseline pathology back in 2017 and Gleason score of 2 and 1.2 mortality rate . I just decided to watch and wait and the urologist agreed VA Dr. to remain on TRT . I added HCG and HGH to help with recovery of knee , coma , corvid , 3mt back injections (Cured by a memory foam mattress) normal rotator cuff pain , Ankle is on the mend .

When I went back to Urologist about 2 mths ago for MRI and Biopsy Gleason score of 7 and prostrate doubled in size from 32cm ro 65cm and he asked me if I felt pain when peeing ? No but if I had to pee it felt like I had to poop also . That feeling has subsided . Right now as woody as my wife can handle . I have been told so far that I will come home with a catheter and only be in diaper a couple of mths . I am really thinking on this hard . seems so barbaric

At this point I am numb and just do it and see how much damage they do or do not do . My next visit is pre op the 28th of Oct. (I hope tele
health) I am 8 hrs from his office in Ashland KY . If for BW and Urine I will have to drive down for appointment and sleep one nigh and drive back. I hope I can go to Quest up here and get it done .

Oh the biopsy sucks - blood in you seamen for they say a couple of weeks and I calculate from experience 7 Ejaculation in 4 days and I was pumping cream again but for 2 days had blodd coming from both ends .

Most of you young men should read this and see what a tuff MF'er you have to be to grow old

63 YEARS OLD FOR NOW

10/14/22

I’d hit like as a courtesy, but . . .

F’n prostate crap, cumming blood! But on a positive side if you’re getting satisfactory wood? Hey, I’m trying hard to find a silver lining here.

Damn Buzz, I’m thinking you’re due for a break health wise. I’ve got my list of issues, but I sense that I’m getting off easy presently.

You’re damn right, if you’re going to get old, you damn well better be tough.

[BuzzardMarinePumper]

I’d hit like as a courtesy, but . . .

F’n prostate crap, cumming blood! But on a positive side if you’re getting satisfactory wood? Hey, I’m trying hard to find a silver lining here.

Damn Buzz, I’m thinking you’re due for a break health wise. I’ve got my list of issues, but I sense that I’m getting off easy presently.

You’re damn right, if you’re going to get old, you damn well better be tough.

Thanks man I am a little short on words right now - Prayers - positive thoughts - a way to coop - I would be grateful for anything good out of this small bump in the road .

I will keep posted all the side effects and the positive at the end of this ordeal .

You gotta be a tuff MF'er to grow old

63 and still fighting the good fight ! To old to live and to young to die that is why I fight ! OOOH RAAA Adapt and overcome , Never give up quitting is not an option . Marines never stop fight until we breath our last breath . Semper FI

My preference would be to have all the cancer removed and control of my facalities and wood work is addition to being able to control my poop and pee

[lovbyts]

I'm not far behind you.
I turn 60 Tomorrow. 10/26/22.
20 Surgeries and counting. Taking a licking but still Ticking.
I say counting because I'm going to see the doctor on the 31st for my neck that C5 or C6 has been pinched and painful for over 1 yr now.

Hearing stories like yours makes me not want to get a colonoscopy and I'm due. I has my 1st catheter experience and peeing blood when I was 6. I had bladder surgery. That wasn't fun.

Best of luck Buzz and hopefully things will w
ork out. I have a co worker who had like 2ft of his colon removed and said it wasn't nearly as bad as it sounds. I really don't want to ever find out.

[BuzzardMarinePumper]

I'm not far behind you.
I turn 60 Tomorrow. 10/26/22.
20 Surgeries and counting. Taking a licking but still Ticking.
I say counting because I'm going to see the doctor on the 31st for my neck that C5 or C6 has been pinched and painful for over 1 yr now.

Hearing stories like yours makes me not want to get a colonoscopy and I'm due. I has my 1st catheter experience and peeing blood when I was 6. I had bladder surgery. That wasn't fun.

Best of luck Buzz and hopefully things will w
ork out. I have a co worker who had like 2ft of his colon removed and said it wasn't nearly as bad as it sounds. I really don't want to ever find out.

Belated Happy B-Day old man , lol , 60 is old lol

I have to say a colonoscopy is not bad at all ! I dreaded it . Nothing like you have imagined . Just go and they wheel you in the patient operating room ; they give you some Michael Jackson milk and you wake up and pain free and no after effects except gas . Saved my life back earlier when I was having low BP and NO energy . I was bleeding internally from a palop on the very end of my colon . They removed it and stitched me up and again as I shared - pain free . Get it done .

Nothing compared to a prostate biopsy . What I had blood in my urine for about 3 weeks and blood that was nasty looking in my seaman . No pain , just discomfort . But really get the o-scope and colonoscopy . Pain free and if that PSA gets high get a biopsy ASAP . just because you have high PSA does not me you have prostate cancer but if PSA is high possible enlarged prostate . in 2017 they did a biopsy on me and I had a gleason score of 2 and the Dr and I decided to watch and wait so 5 years later I have another biopsy and I was a Gleason score of 7 and my prostate had doubled in size from 33 cm to 69 cm so we agreed to pull the trigger and hopefully be able to remove it .

Due to back in 2020 my body went septic and they attached an abdominal pump , to pump plosion out of my belly and there may be too much scar tissue to remove the prostate . If they cannot remove it then they will radiate and I do not want a rotting organ in my body . So we shall see .