Be 4 years blast and cruise this year, im wonderin how much longer i can keep it up without permanent damage to health
Be 4 years blast and cruise this year, im wonderin how much longer i can keep it up without permanent damage to health
Do you know much about your family history health wise? Particularly cardiovascular, blood pressure & any problems with lipid control? Any family history issues with diabetes type 2 and high blood sugar? But face it, you’re technically “obese”, so the heart disease has begun.
Oh I get it. I’ve replaced 2 hips and can barely brush my hair or put a coffee cup on the top shelf. Eating soup is the latest casualty - but I’d do it the same way again.
By obese I meant your body weight, not that you (or a family member) is fat.
I just asked because you seemed to be concerned with permanent damage. It’s started, simply because of your size. Do your blood work (monitor your LDLs/HDLs), watch your hemoglobin a1c, and by all means stay on top of your blood pressure.
I personally don’t mind dying now from a heart attack. But pray I don’t suffer a stroke. Good luck.
I wasnt on gear the solid 10 bro. Blast and cruise is different than just your average gym rat doing a “cycle” once a year to get in shape for summer. I used to do that i think i did around 5 cycles before i jumped on trt in 2016 and then blast and cruised starting in 2019 so we are in 2023 thats 4 years solid blast/cruise
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