Test with var

[Third Tier]

42

I take a gram of milk thistle daily + 2 Liv 52 D’s

I still drink too much tho - but, I split my drinking from the var. Var in the morning & I don’t drink till night time.

I hear you with the drinking thing…Im 48 eat pretty clean and pretty consistent in the gym . But I now train with more of a functional approach. Still lift but not like when I was younger. But I do love to have a few.