Weird feeling with heart, should I start running while on AS??

[LuvMuhRoids]

What youre feeling is the hormones inducing the heart rate. The AS are working.

[NeedPaintoGain]

I had my mother check out my blood pressure and she said it was at 80/min. She said normal is around 72 at relaxing and she checked mine after i ran up a couple stairs too, so she said its not really high to worry about. She said starting a light cardio might be good such as a walking to start off. Usually I would run every now and then a week, but it has been about 4 months since I've done any type of cardio, so she thinks with extra eating and just lifting, my heart is having difficulty keeping up because im not working my heart out(cardio).

I guess Ill take her advice, she is a nurse in the Operating room at one of the top hospitals in NJ. No she doesnt know im on Gear but i think ill take her advice. what do you guys think??

[sinista63]

I had my mother check out my blood pressure and she said it was at 80/min. She said normal is around 72 at relaxing and she checked mine after i ran up a couple stairs too, so she said its not really high to worry about. She said starting a light cardio might be good such as a walking to start off. Usually I would run every now and then a week, but it has been about 4 months since I've done any type of cardio, so she thinks with extra eating and just lifting, my heart is having difficulty keeping up because im not working my heart out(cardio).

I guess Ill take her advice, she is a nurse in the Operating room at one of the top hospitals in NJ. No she doesnt know im on Gear but i think ill take her advice. what do you guys think??

I have a feeling that was your pulse she was talking about, not your blood pressure. If it is your heart rate, that is right in normal range (60-100 bpm at rest is typically considered normal). You might still want to check your blood pressure.

peace