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Thread: I know I've seen questions about respectable Bench BUT what bout Dumbell Presses?

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  1. 01-21-2004, 11:47 AM #1
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    Quote Originally Posted by kc
    you're right....gimme about 4 weeks to hit my plateau again and i'll hafta do somethin for sure. I'm tryin to work on my bench goal of 150...maybe then the 60's won't be so tuff
    there you go!! you'll get there kc... but you gotta come back and tell us when you hit that goal!

    and i should really start taking my own advice...i've been stuck on 80s for a bit...****...maybe i'll work on it as well
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  2. 01-21-2004, 11:48 AM #2
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    Quote Originally Posted by cb25
    there you go!! you'll get there kc... but you gotta come back and tell us when you hit that goal!

    and i should really start taking my own advice...i've been stuck on 80s for a bit...****...maybe i'll work on it as well

    i'm here to stay...if i'm not bs'ing i'm learnin
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  3. 01-21-2004, 12:48 PM #3
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    125 here.........150 there.............impressive guys!!!!!...........we definlity got some strong men here.........
    Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, THAT IS STRENGTH
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  4. 01-21-2004, 12:52 PM #4
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    Quote Originally Posted by Danielle
    125 here.........150 there.............impressive guys!!!!!...........we definlity got some strong men here.........
    Thats cuz we try to get with beautiful women like you
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  5. 01-21-2004, 01:00 PM #5
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    Quote Originally Posted by mass junkie
    Thats cuz we try to get with beautiful women like you
    awwwwww.............. ......ur a sweetie
    Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, THAT IS STRENGTH
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  6. 01-21-2004, 01:03 PM #6
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    Quote Originally Posted by mass junkie
    Thats cuz I am a beautiful woman like you
    Ok i had my doubts but this is evidence enough!!!!!

    bawahahhhahahahhahaahhaaha...
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  7. 01-21-2004, 01:07 PM #7
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    Quote Originally Posted by monster.
    Ok i had my doubts but this is evidence enough!!!!!

    bawahahhhahahahhahaahhaaha...
    lmao......when you least expect it Ill get ya back
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  8. 01-21-2004, 01:08 PM #8
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    Quote Originally Posted by mass junkie
    lmao......when you least expect it Ill get ya back
    no kidding! lmao!
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  9. 01-21-2004, 01:17 PM #9
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    Quote Originally Posted by kc
    i'm here to stay...if i'm not bs'ing i'm learnin
    Ain't that the truth.... kc, I'll get ya past your plateau, even if I have to move up there for a few months.

    Well I used to toss up the 180 on dumbell press and 120's on incline.... but the gym I'm at now only goes up to 120's. SO I do burnouts... that or explode on my positive lift and go extremely slow on my negatives.
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  10. 01-21-2004, 01:22 PM #10
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    [QUOTE=BIG TEXAN]Ain't that the truth.... kc, I'll get ya past your plateau, even if I have to move up there for a few months.
    QUOTE]


    trouble trouble trouble
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  11. 01-21-2004, 01:29 PM #11
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    Quote Originally Posted by kc

    trouble trouble trouble
    See.... you think "trouble, trouble, trouble" I think fun, fun, fun.
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