i personally would take it after. when i take it my heart rate spikes for about 6 hours, and then it becomes bearable. you should also get some taurine, since it can help with the muscle cramps related to clen.
Senior Member
i personally would take it after. when i take it my heart rate spikes for about 6 hours, and then it becomes bearable. you should also get some taurine, since it can help with the muscle cramps related to clen.
Senior Member
definitely take it after, you would never make it through the workout with out some difficulty from the clen
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