Quote Originally Posted by crj900
Alright, I am shooting twice a week of t400. 200mg tuesday, and 200mg friday. I have only done 1 shot so far in the glute, on tuesday i plan to do it on the other glute, but what I am asking is, wednesday is my leg day. Would it be alright to work out my legs w/ the sorness pain back there? Squats, leg extensions, dead lifts.... I am sure there will be some pain but would it be alright? Thanks and let me know.
sure it will be alright, but the if the pain is going to be too much than you should switch up your leg day so it falls on a day when you dont have to take a shot...Test 400 can be very painful, I had to plan my workouts around shots because the pain was sometimes unbearable....