schedule conflict...

[QbHunter]

I have a sust shot today that i plan on injecting in my glute. But, i also have to lift legs later today.

so...should i inject b4, or after my workout? thanks for your input

[asymmetrical1]

I have a sust shot today that i plan on injecting in my glute. But, i also have to lift legs later today.

so...should i inject b4, or after my workout? thanks for your input

before, working the muscle will help with pain

[DEVLDOG]

i dont think it really matters...are you worried that the shot(pain)will hinder your workout??i lkie to do my shots before a workout,it's just a mentel thing for me,not that it will give you instant results...well,unless your taking cheque drops

[QbHunter]

ok thanks guys...gonna go hit it up right now then. Never thought sticking a needle in my ass would be sumthing i looked forward to

[DEVLDOG]

that a boy
: