Not w/that outline, no. Losing fat period will be hard on that, and for darn sure u ain't gonna gain any lean mass! Your Kcals are VERY low, fats too low, and you stand to actually lose a great deal of lean mass when your carbs and fats are that drastically low.

As well, I see no difference in days you train w/weights and days you don't. You must have two seperate approaches as you don't do the same thing everyday, so surely you need different approaches for those different days. Nothing is mentioned about weight training, no cardio is mentioned, etc. ......... Very key.........there are tons of posts here so I'd make some coffee and read through all the posts, great info.

~SC~