Do you guys know anything Equi-Bolon or 1-AD? Does it work?
New Member
Do you guys know anything Equi-Bolon or 1-AD? Does it work?
Associate Member
yea that stuff works great............................... at emptying your wallet.
Anabolic Member
I second that!Originally Posted by BIGGIE_smalls
The only thing I would ever buy OTC would be Creatine or Glutamine!
Save your money bro...those are just catchy adds that promise you the world and deliver you nothing.
Member
yeah otc stuff should be limited to protein, glutamin and creatine otherwise you may get some gains but not much!
hey biggie i thought you got shot!
Senior Member
1AD will give you gains similar to real gear. The people who put PHs down usually haven't used any of the newer stuff out today.
New Member
what would u recommend taking if not 1-AD?
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