Periodization is an awesome method if you ask me. The cycles and phases give your body the much need rest and variety that will help stimulate growth and strength. I'm not a power lifter, but I've heard the phrase "2 steps forward, 1 step back". I haven't personally done periodization training, but I'm very familiar with it. With little altercations here and there, I'm sure we could come up with something that would be an offshoot of Periodization training that would be more effective. Anyone up for it? I am.