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Thread: Ideal timing?

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  1. 02-04-2004, 10:48 PM #1
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    Vice
    Vice is offline Associate Member
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    that was not my question daman, read carefully.
    Last edited by Vice; 02-04-2004 at 11:35 PM.
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  2. 02-05-2004, 11:04 AM #2
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    daman1
    daman1 is offline Diet Specialist
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    Quote Originally Posted by Vice
    that was not my question daman, read carefully.
    my bad. within the hour of your cardio to promote the best fat loss. make sure though that you have a good nitrogen balance if possible to maximize results.
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