Anyone know the nutritional value in bananas???

[hoss827]

Thanks Silvia....I'm curious if i should eat them or not though, since they're high in sugar...But they'r ehigh in carbs too, so that's good for bulking..

[KeyMastur]

Thanks Silvia....I'm curious if i should eat them or not though, since they're high in sugar...But they'r ehigh in carbs too, so that's good for bulking..

what do you think sugar is ??