Yes it should...... and cheese... reduce your water intake.. unless you feel dehydrated...

at least till you stop putting out so much..

then water load.......


Quote Originally Posted by partyboynyc
this has got to be some kind of stomach flu. it can't possibly be food poisoning i don't think. bros i keep passing gas like every 5 mins!!where is all of this coming from?!!all i have eaten was oatmeal this morning that almost came back and i made ultrafuel in a 32oz water bottle to get some fluid in me.****ers i'm really dting over here!!this is torture. i bought some pepto aand i have it in the car!!should i use it?will it help that much. i was hesitant to take it because i didn't want to throw up aagain