Quote Originally Posted by DBarcelo

I don't know why you have such a personal problem with me. All you have to do is give a scientific explination for something you disagree with me about, and not just say I should believe you because that's what you think most people believe.

I don't THINK most people believe it. I KNOW people believe it and they apply it to thier routines. You can throw technical facts and **** around but whether it be cardio or weight training the simple fact remains that energy is used and it needs to be replenished. I don't need to waste my time looking up factual info. I use what HAS worked for me and every other person I have talked to or trained with. You keep looking it up and typing it out. I'll be out getting bigger and leaner while your sitting behind a keyboard typing.