Quote Originally Posted by DBarcelo
I'm sorry to everyone for all of this back and forth stuff, but for some reason Daman just likes to contradict everything I say on here. I have nothing against the dude at all really, all I ask is that he pay attention to what I'm saying and be openminded. I'm open to new things (like I said, I've been doing this for about 20 years now and I know a lot of my old school stuff is outdated) you just have to back it up with some facts before I decide to agree with you. We had another debate going about M1T actually being methylated, someone finally gave a compound showing that's methylated after about three days and then I dropped that part of the argument, I accepted it.
I thought you were talking about p.w.o. nutrition for weight training. That is why I disagreed with you. I did not recognize you were discussing just cardio.