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Thread: Am i eating enough for Bulking While on Cycle?

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  1. #1
    Join Date
    Feb 2002
    Location
    California
    Posts
    809
    Quote Originally Posted by adaptations
    your only consuming....what 125Gs of protein? Seems too low to me. You are eating over 4500 Cals, and for someone who weighs 180 you should still be able to groww off that. Try upping your protein intake to maybe 300. Add some protein shakes in with some of those meals. Instead of eating oatmeal before bed, suck down a protein shake and 2 or 3 PBJs....
    Or better yet, mix a protein shake before bed that has natural peanut butter in it as well as uncooked oatmeal! When on a cycle, I go to bed feeling like the bloated pig from all the food throughout the day, yet in the morning, I am as lean as can be! Keeping your metabolism fed is great! And at night, you want to feed your muscles while they recover! Adaptations is right though... you need to up the protein! (sorry adaptations, I don't like to eat bread before bed)

  2. #2
    Join Date
    Jun 2002
    Location
    Boston
    Posts
    969
    Quote Originally Posted by NoLimits
    Or better yet, mix a protein shake before bed that has natural peanut butter in it as well as uncooked oatmeal! When on a cycle, I go to bed feeling like the bloated pig from all the food throughout the day, yet in the morning, I am as lean as can be! Keeping your metabolism fed is great! And at night, you want to feed your muscles while they recover! Adaptations is right though... you need to up the protein! (sorry adaptations, I don't like to eat bread before bed)
    i hear ya buddy....but i cant STAND PB in my shakes......makes me gag...PBJ with a shake though....i can handle....

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