Doesn't matter if you are on a cycle or not..... if your sick then take off if not you could end up getting sicker. I had to take a week off last week because I was sick. Listen to your body.
 
Doesn't matter if you are on a cycle or not..... if your sick then take off if not you could end up getting sicker. I had to take a week off last week because I was sick. Listen to your body.
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