Respected Member
Lol.. Good for you bro... Just one bit of advise.. anyone you see doing curls in the power rack should be beaten down with a 50lb dumbbell immediatly.. Don't let them get that crap started, or you'll be waiting to do Squats or rack lockouts on some guy curling two dimes for ten sets of 15 ..
A powerrack is invaluable to a powerlifter!
Anabolic Member
Originally Posted by phreezer
Lol.. Good for you bro... Just one bit of advise.. anyone you see doing curls in the power rack should be beaten down with a 50lb dumbbell immediatly
A powerrack is invaluable to a powerlifter!
LMAO - funny sh** - but oh so true - the rack is for heavy iron
There are currently 1 users browsing this thread. (0 members and 1 guests)
Posting Permissions
Reply With Quote