oh in addition to upping her protein intake tell her to try and eat healthy carbs like oats, yam, and brown rice and get her to eat some greens...also flax oil tablets would benefit....as i said the unofficial cutting thread up to will really help...also if she is really against lifting upper body alone try having her do two or three full body workouts 2-3 days a week...then you can make it more like an aerobic workout with an anaerobic flare.